Health & Wellness


Battling Depression as an Entrepreneur

“It’s not personal, it’s business” is a phrase we’ve all heard at one point or another and while it may be true, for the most part, business does sometime become personal; even more so when you’re the running it. For entrepreneurs, business successes are revered as personal successes and business failures are reviled as equally personal. However, the failures are oftentimes internalized and relived over and

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Decluttering to Regain Your Mental Peace

Journal Entry #1: Decluttering For Mental Peace   Epiphanies aren’t always grandiose, that’s what I learned over this past month. Sometimes it’s just that feeling gnawing at you, telling you that something isn’t quite right. Or even feelings of angst, unfulfillment, and imbalance. Well, I kept having these feelings and though I can’t really explain it in words, I knew exactly what

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